Happy end of the working week! 🙂 I’ve finally put together a new 14-day workout plan. I’ve been thinking a lot about creating it, but never really took time for it. Today I finally sat down in front of my laptop and put together some […]
Did you know that headstand is considered the king of all yoga poses? And so is a handstand! I’m still not able to do the handstand properly, but with consistent practice, I hope I will get there soon. On the other hand, headstand has been one of […]
This workout combines the some of the best glute exercises designed to target all of your booty. The exercises will tone and lift your buttocks. Combine this exercises to your workout routine at least once a week and you will see the results! Click […]
A lot of people dream about being more flexible but never really try to achieve those dreams. What about you? Do you ever make time for regular stretching or yoga? For most of the woman, making enough time to exercise can be hard enough. They […]
Avocado toast for breakfast, avocado toast for dinner, avocado toast always! Some foods are so simple, so easy, that they don’t even seem worth talking about. But when it comes to avocado toast, they are. It starts with perfectly crisp and crunchy toasted […]
Hello people! I decided to share some of my favorite yoga accounts to follow on Instagram with you! I’ve also described why I choose them 🙂 Check it out!
We knew almost nothing about Sri Lanka until our friends shared their experiences with us. We booked the trip on a spur of the moment impulse after seeing some amazing photos that they took. This is the first time that we were on our own, […]