Recent Posts

FREE 14-DAY WORKOUT PLAN

FREE 14-DAY WORKOUT PLAN

Happy end of the working week! 🙂 I’ve finally put together a new 14-day workout plan. I’ve been thinking a lot about creating it, but never really took time for it.  Today I finally sat down in front of my laptop and put together some […]

7 REASONS WHY YOU SHOULD DO HEADSTANDS & HANDSTANDS DAILY

7 REASONS WHY YOU SHOULD DO HEADSTANDS & HANDSTANDS DAILY

Did you know that headstand is considered the king of all yoga poses? And so is a handstand! I’m still not able to do the handstand properly, but with consistent practice, I hope I will get there soon.  On the other hand, headstand has been one of […]

CREAMY VEGAN OATMEAL

CREAMY VEGAN OATMEAL

I wanna share with you my creamy vegan oatmeal recipe – it’s super easy to make and also so healthy nutritious and totally delicious!  I would probably say it’s one of my favorite breakfast recipes.

HOW TO GET A BIGGER BUM – WORKOUT FOR YOUR GLUTES

HOW TO GET A BIGGER BUM – WORKOUT FOR YOUR GLUTES

This workout combines the some of the best glute exercises designed to target all of your booty. The exercises will tone and lift your buttocks. Combine this exercises to your workout routine at least once a week and you will see the results!       Click […]

3 EASY WAYS TO IMPROVE FLEXIBILITY

3 EASY WAYS TO IMPROVE FLEXIBILITY

A lot of people dream about being more flexible but never really try to achieve those dreams. What about you? Do you ever make time for regular stretching or yoga? For most of the woman, making enough time to exercise can be hard enough. They […]

HEALTHY 3 MINUTE AVOCADO TOAST

HEALTHY 3 MINUTE AVOCADO TOAST

Avocado toast for breakfast, avocado toast for dinner, avocado toast always!     Some foods are so simple, so easy, that they don’t even seem worth talking about. But when it comes to avocado toast, they are. It starts with perfectly crisp and crunchy toasted […]

8 INSPIRATIONAL YOGA ACCOUNTS TO FOLLOW ON INSTAGRAM

8 INSPIRATIONAL YOGA ACCOUNTS TO FOLLOW ON INSTAGRAM

Hello people! I decided to share some of my favorite yoga accounts to follow on Instagram with you! I’ve also described why I choose them 🙂 Check it out!

TRAVELING TO SRI LANKA – 17 DAYS TRAVEL ITINERARY

TRAVELING TO SRI LANKA – 17 DAYS TRAVEL ITINERARY

We knew almost nothing about Sri Lanka until our friends shared their experiences with us. We booked the trip on a spur of the moment impulse after seeing some amazing photos that they took. This is the first time that we were on our own, […]