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FREE 14-DAY WORKOUT PLAN

FREE 14-DAY WORKOUT PLAN

Happy end of the working week! 🙂 I’ve finally put together a new 14-day workout plan. I’ve been thinking a lot about creating it, but never really took time for it.  Today I finally sat down in front of my laptop and put together some […]

7 REASONS WHY YOU SHOULD DO HEADSTANDS & HANDSTANDS DAILY

7 REASONS WHY YOU SHOULD DO HEADSTANDS & HANDSTANDS DAILY

Did you know that headstand is considered the king of all yoga poses? And so is a handstand! I’m still not able to do the handstand properly, but with consistent practice, I hope I will get there soon.  On the other hand, headstand has been one of […]

CREAMY VEGAN OATMEAL

CREAMY VEGAN OATMEAL

I wanna share with you my creamy vegan oatmeal recipe – it’s super easy to make and also so healthy nutritious and totally delicious!  I would probably say it’s one of my favorite breakfast recipes.

3 EASY WAYS TO IMPROVE FLEXIBILITY

3 EASY WAYS TO IMPROVE FLEXIBILITY

A lot of people dream about being more flexible but never really try to achieve those dreams. What about you? Do you ever make time for regular stretching or yoga? For most of the woman, making enough time to exercise can be hard enough. They […]

HEALTHY 3 MINUTE AVOCADO TOAST

HEALTHY 3 MINUTE AVOCADO TOAST

Avocado toast for breakfast, avocado toast for dinner, avocado toast always!     Some foods are so simple, so easy, that they don’t even seem worth talking about. But when it comes to avocado toast, they are. It starts with perfectly crisp and crunchy toasted […]

TRAVELING TO SRI LANKA – 17 DAYS TRAVEL ITINERARY

TRAVELING TO SRI LANKA – 17 DAYS TRAVEL ITINERARY

We knew almost nothing about Sri Lanka until our friends shared their experiences with us. We booked the trip on a spur of the moment impulse after seeing some amazing photos that they took. This is the first time that we were on our own, […]